保持健康体重。超重或肥胖可能增加您患癌症的风险。通过健康饮食和定期运动相结合，努力达到并保持健康体重。
癌症患者治療和研究的進展限於醫師間各自的研究與測試，直到第二次世界大戰時期，許多醫學研究中心發現同一種疾病在不同國家間的發生率差別相當大，也促使各國的公共衛生組織互相通報疾病及流通醫院治療的資料，直到今日仍然是廣為各國採用。日本醫學界觀察到廣島和長崎原子彈受害者的骨髓完全被毀壞。他們認為放射線可能也可用來治療有問題的骨髓，這項發現開啟了使用骨髓移植治療白血病的想法。
在正常细胞生长期间经常会发生基因突变。但细胞含有一种可识别何时发生错误并修复错误的机制。有时会漏掉某种错误。这种情况可能导致细胞癌变。
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癌症預防的目標就是減低癌症的發生。包含減少接觸致癌物的機會，改變飲食及生活習慣，或是醫療技術的進步（超音波、核磁共振攝影、X射線斷層成像或正電子發射電腦斷層掃描等檢驗）。
Why we adore it: This town’s entire of expensive omakase, and Sushi Nakazawa has many of the exquisite quality and reverent ambiance of its idea-top rated rate friends for a rather significantly less account-clearing sum. It's not necessarily sudden to check out $three hundred+ chef’s choices at NYC’s best sushi restaurants, but reservations at Nakazawa’s counter are $190 for approximately 20 palate-transforming courses like fatty tuna, sea urchin and yellowtail. It’s $160 during the peaceful eating home, and ideal sake pairings are $ninety.
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物理致癌物，例如紫外线和电离辐射；而异物刺激、创伤、慢性炎症等会促进恶变进程。
癌症源于正常细胞转变为肿瘤细胞的多阶段过程，通常从癌前病变发展到恶性肿瘤。这些变化是一个人的遗传因素与三种外部因素相互作用的结果，外部因素包括：
减少接触室外和室内空气污染，包括氡（一种由铀的自然衰变产生的放射性气体，可能在建筑物中，住宅、学校和工作场所积累）。
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